Showing posts with label Sports Training. Show all posts
Showing posts with label Sports Training. Show all posts

Monday, October 7, 2013

Football Concusson Injuries - Is it Hype or Reality?


On 2 May 2012, Tiaina Baul "Junior" Seau Jr. took his life.  It is alleged that he  killed himself because of the repeated Traumatic Brain Injury (TBI) he received from playing professional football.  Seau shot himself in the chest, and his family donated his intact brain for autopsy.

Seau was a linebacker in the National Football League. He had a reputation for the intensity of his playing style.  His career achievements included being a 10-time All-Pro, 12-time Pro Bowl selection, and named to the NFL 1990s All-Decade Team.

With the passage of time since Junior Seau's death, other deaths plus issues such as dementia, and Alzheimer's Disease, whose connection was suspected to have been linked to TBI have come to light.  Such connections may, or may not bode well for the NFL who, just last year donated $30 million to the NIH for TBI Research.  FRONTLINE is posting this documentary based on research in an upcoming book by Mark Fainaru-Wada and his brother Steve Fainaru.


Here is an excerpt from the book jacket; 

" Everyone knew that football is violent and dangerous. But what the players who built the NFL into a $10 billion industry didn’t know – and what the league sought to shield from them – is that no amount of padding could protect the human brain from the force generated by modern football; that the very essence of the game could be exposing these players to brain damage.
 

In a fast-paced narrative that moves between the NFL trenches, America’s research labs and the boardrooms where the NFL went to war against science, League of Denial examines how the league used its power and resources to attack independent scientists and elevate its own flawed research -- a campaign with echoes of Big Tobacco’s fight to deny the connection between smoking and lung cancer. It chronicles the tragic fates of players like Hall of Fame Pittsburgh Steelers center Mike Webster, who was so disturbed at the time of his death he fantasized about shooting NFL executives; and former Chargers great Junior Seau, whose diseased brain became the target of an unseemly scientific battle between researchers and the NFL. ..."
 
This FRONTLINE story airs Tomorrow evening - on Albuquerque's PBS Affiliate, KNME at 8:00 PM.

Clearly, this documentary has the potential to incite passions - both pro and con.  Nonetheless, the focus of your response ought to be on issues surrounding the biology of trauma. Opinions are welcome, just make sure your arguments are supported with research - particularly if you are going to be passionate about it. 

Endnote: Feedback Response credits for a review of this Documentary will depend upon how in-depth you make your response.

A 1200-1500 word book-review will meet the 5 point Feedback Response requirement.  If you elect to exercise that option, just e-mail me, to let me know of your intent.

Tuesday, September 24, 2013

Never Give Up


"...Between stimulus and response, there is a space.  In that space lies our freedom and power to choose our response.  In those choices lie our growth and happiness..." 

 As you watch this video, keep in mind that while each of us might like to believe that success is something we achieve on our own, and failures are something that falls on solely on our shoulders, we never are really alone.  

When you think about it, there are people in your life who contribute to your success, and support you when you fall.   Take some time to think about those people - your parents, your family, your teachers, coaches, others very special to you, and to whom you are also very special.  Thank your lucky stars that they are in your constellation, because when you succeed, they are there to cheer you on, and when you fall, they are there to support you all the way to the finish line.  

You are never alone.

My take away from this video is that bad things are bound to happen - they are a almost necessary part of life.  However, it is how we choose to react to adversity demonstrates our character.  In other words, we really do have a choice over how we react to challenges.  

Keep up the good fight, and never give up.
Mr. M

Thank you Mr. & Mrs. H. and Mr. Mrs. S.

Be humble for you are made of Earth.  Be noble for you are made of stars. - Serbian proverb

Sunday, September 22, 2013

Body Mechanics and How it Affects Your Running Efficiency & I've Got a Good Feeling

"That flow, that spark, that crown, you looking at the King of the Jungle now..."
 - Flo Rida


* Here's my suggestion,
1]  Go to the bottom of this video and start up Flo Rida's song in the YouTube link below.  
2]  Then come back up here and scroll through the pictures.
3]  When you are done, play the video on running, located here at the top.  
4] Enjoy

 I attended the Cross Country event this past Saturday,


I had a chance to see our runners, and I've Got a Good Feeling...


They have a lot of heart,


and Coach T. is doing an awesome job.


I decided to start posting some videos that have to deal with the science of running.  


The video at the top of this post was created by Ken Taylor, aka "The Speed Doctor."  This man knows about running, and his videos offer excellent pointers for running that are based on scientific principles.

I will be posting more videos that cover the Physics of running plus other sports, the science behind them, and how to optimize movement with the aim of increasing efficiency while reducing the risks of injury.

Check with Coach T. or any of the CC team members to find out where and when their upcoming competition is scheduled to take place.


Make sure you get out to see them, and show your support.



Always do your best, and never give up.
Mr. M