Some Mid-semester fun

I know some of you may be wondering what in the world this has to do with Science?

Well, let me tell you.  

There is some serious science in here. For instance, this little girl - cute as she may be - is demonstrating establishment of brand new neurological pathways.  She has utilized tired and true learning skills based on modeling and usage of mirror neurons to develop her repertoire of not only carrying a tune, but of singing in harmony and even directing her ukelele playing accompanist - I assume her father - to sing the counterpoint.  That is pretty impressive for such a young child.  

More than that, the adult male who is singing with her also demonstrates some very good teaching skills where he guides rather than directs the little girl as she progresses through her song.  He demonstrates respect for her and encourages her to exercise what we in education refer to as "voice and choice".  He gives the child enough space and time for her to feel empowered in the musical exchange.  Modeling such behavior will encourage the child to develop a sense of teamwork and even self-esteem.  Through modeling,  the child knows, by direct experience that she is valued, and she will thus be inclined to treat people that way as well because it is part of her every day experience.  

I could go on more about how linguistics is playing itself out here, or even how the child is fixing her gaze as she attempts to focus on extraneous noises, but you only have so much time and this is supposed to be fun!  

Remember, science is everywhere!

Keep working hard, the semester is winding down.

Finish strong.
Mr. M

Ground Control to Major Tom - A real Spaceman sings David Bowie's "Space Oddity"

Canadian Astronaut, Colonel Chris Hadfield recently published a book, "An Astronaut's Guide to Life on Earth."  It is an interesting read, and it was his interview on NPR prompted me to buy the book.  If you are interested in the NPR interview, click here.

Here is a quote from the interview, 

"I've been so lucky to have done two spacewalks. If you looked at your wristwatch I was outside for about 15 hours, which is about 10 times around the world. ..."

A book review is worth the 5 semester points toward your Science final grade. This translates to a half a grade increase.  Please feel free to contact me for more details.

A nexus of art and technology

Thank you Mr. Plass

Keep Pushing Beyond All Limits...

Football Concusson Injuries - Is it Hype or Reality?

On 2 May 2012, Tiaina Baul "Junior" Seau Jr. took his life.  It is alleged that he  killed himself because of the repeated Traumatic Brain Injury (TBI) he received from playing professional football.  Seau shot himself in the chest, and his family donated his intact brain for autopsy.

Seau was a linebacker in the National Football League. He had a reputation for the intensity of his playing style.  His career achievements included being a 10-time All-Pro, 12-time Pro Bowl selection, and named to the NFL 1990s All-Decade Team.

With the passage of time since Junior Seau's death, other deaths plus issues such as dementia, and Alzheimer's Disease, whose connection was suspected to have been linked to TBI have come to light.  Such connections may, or may not bode well for the NFL who, just last year donated $30 million to the NIH for TBI Research.  FRONTLINE is posting this documentary based on research in an upcoming book by Mark Fainaru-Wada and his brother Steve Fainaru.

Here is an excerpt from the book jacket; 

" Everyone knew that football is violent and dangerous. But what the players who built the NFL into a $10 billion industry didn’t know – and what the league sought to shield from them – is that no amount of padding could protect the human brain from the force generated by modern football; that the very essence of the game could be exposing these players to brain damage.
 
In a fast-paced narrative that moves between the NFL trenches, America’s research labs and the boardrooms where the NFL went to war against science, League of Denial examines how the league used its power and resources to attack independent scientists and elevate its own flawed research -- a campaign with echoes of Big Tobacco’s fight to deny the connection between smoking and lung cancer. It chronicles the tragic fates of players like Hall of Fame Pittsburgh Steelers center Mike Webster, who was so disturbed at the time of his death he fantasized about shooting NFL executives; and former Chargers great Junior Seau, whose diseased brain became the target of an unseemly scientific battle between researchers and the NFL. ..."
 
This FRONTLINE story airs Tomorrow evening - on Albuquerque's PBS Affiliate, KNME at 8:00 PM.

Clearly, this documentary has the potential to incite passions - both pro and con.  Nonetheless, the focus of your response ought to be on issues surrounding the biology of trauma. Opinions are welcome, just make sure your arguments are supported with research - particularly if you are going to be passionate about it. 

Endnote: Feedback Response credits for a review of this Documentary will depend upon how in-depth you make your response.

A 1200-1500 word book-review will meet the 5 point Feedback Response requirement.  If you elect to exercise that option, just e-mail me, to let me know of your intent.

Image versus Substance; What we see as opposed to what really is...

 

In this video short, Malcolm Gladwell discusses his reinterpretation of the Old Testament story about David and Goliath - the basis of his most recent book entitled the same.  Gladwell offers nuanced insights regarding how apparent underdogs may not necessarily doomed because shortcomings only appear so because they are based on a of frame of reference that is set by prevailing perspectives.  

Gladwell echoes a phenomenon discussed by Nassim Nicholas Taleb in his provocative, ground-breaking book, "Black Swan".  Taleb's premise is that we develop a sort of veiled consciousness because we are unprepared to see what may not be obvious.  Why?  Because we are locked onto seeing a different kind of obvious that has its roots according to currently held conventions.

I have always found it fascinating that weaknesses can be strengths and vice versa - and that is what this book explores. 

Endnote: You may receive Feedback Credit for submitting commentary on this video under the 1/12 posting criteria, or you may receive the full 5 points if you decide to submit a 1200-1500 book review for the Gladwell book.  Just let me know your intent via e-mail.

Never Give Up

"...Between stimulus and response, there is a space.  In that space lies our freedom and power to choose our response.  In those choices lie our growth and happiness..." 

 As you watch this video, keep in mind that while each of us might like to believe that success is something we achieve on our own, and failures are something that falls on solely on our shoulders, we never are really alone.  

When you think about it, there are people in your life who contribute to your success, and support you when you fall.   Take some time to think about those people - your parents, your family, your teachers, coaches, others very special to you, and to whom you are also very special.  Thank your lucky stars that they are in your constellation, because when you succeed, they are there to cheer you on, and when you fall, they are there to support you all the way to the finish line.  

You are never alone.

My take away from this video is that bad things are bound to happen - they are a almost necessary part of life.  However, it is how we choose to react to adversity demonstrates our character.  In other words, we really do have a choice over how we react to challenges.  

Keep up the good fight, and never give up.
Mr. M

Thank you Mr. & Mrs. H. and Mr. Mrs. S.

Be humble for you are made of Earth.  Be noble for you are made of stars. - Serbian proverb

String Theory - Freddy Mercury Style - Bohemian Gravity

Body Mechanics and How it Affects Your Running Efficiency & I've Got a Good Feeling

"That flow, that spark, that crown, you looking at the King of the Jungle now..."

 - Flo Rida

* Here's my suggestion,

1]  Go to the bottom of this video and start up Flo Rida's song in the YouTube link below.  

2]  Then come back up here and scroll through the pictures.

3]  When you are done, play the video on running, located here at the top.  

4] Enjoy

 I attended the Cross Country event this past Saturday,

I had a chance to see our runners, and I've Got a Good Feeling...

They have a lot of heart,

and Coach T. is doing an awesome job.

I decided to start posting some videos that have to deal with the science of running.  

The video at the top of this post was created by Ken Taylor, aka "The Speed Doctor."  This man knows about running, and his videos offer excellent pointers for running that are based on scientific principles.

I will be posting more videos that cover the Physics of running plus other sports, the science behind them, and how to optimize movement with the aim of increasing efficiency while reducing the risks of injury.

Check with Coach T. or any of the CC team members to find out where and when their upcoming competition is scheduled to take place.

Make sure you get out to see them, and show your support.

Always do your best, and never give up.

Mr. M

How does water get to the top of a tree?

Flying into Los Alamos

This flight instructor has some very interesting observations.  He offers insights and tips regarding high altitude flying. 

The next video is just a cool song playing as this aircraft comes into Los Alamos.

Arugument; Is it worth it?

Dr. Cohen discusses arguments, the kinds of argument, and utility of argument.

I eagerly anticipate your arguments on argument.

How the SI System came to be - and the Roundest Object on the Planet

Thanks again MiniFitz.

Self Confidence - Its About Deliberate Practice

Catch yourself doing good.

No one will believe in you unless you do.  

Believe in yourself.

 

Oops, I almost forgot!  

Happy Birthday to me.

Meaningful Work - The Utility of Outlined Notes

I like Dr. Dan Ariely.  I like him because he has the ability to explain what motivates Humans.  

I understand this is a 20 minute video, and I understand you have many things that you could probably be doing, but this video is important for two reasons; 

1]  It helps you understand the reason behind my requirement for notes.

2]  It helps you come to realize that your the quality of your education depends on what you put into it.  Simply requesting a re-take for your Assessments, Quizzes and Tests does little for you unless you put some work into understanding the reason for requesting a re-take.  

Something to keep in mind...

Your reward is not in getting the re-take.  Rather, it is in having the opportunity to learn from your mistakes on an immediate level; Learning, and by extension, school is about making mistakes.  The more mistakes you make, the more opportunity you have to learn.  Just so long as you realize that your learning requires that whatever challenges you face must be meaningful.

Now, what I have written here relates to my reasoning behind requiring notes, there are many ways you could interpret this video.  And that is the beauty of learning how to learn; you can apply these lessons to many different situations in life.  These concepts work for relationships, for work, and for motivating people to do something, and even for establishing policy or running organizations from small businesses to government.

Here at SAMS, we have an agreement; you work and we make sure your work is at a certain quality.  Each teacher has a different approach, and mine includes, "Trust but verify."  This means, I want you to do you work, but I cannot force you to care about your work.  

This is why I do not require notes to be turned in at the end of the semester.  Yes, it gives you the opportunity to walk away from your responsibility.  However, it also gives you an opportunity to get "paid" a potentially higher grade.  My question is, If someone offered you an opportunity to paid more for just trying harder, why wouldn't you take it?  The way I see it, you would have to be nuts to not get paid for just loving your job! 

Finally, remember anyone can copy and paste - but your challenge is to make what you have learned your own.  It makes no sense to have beautiful notes that someone else put the effort into.   Using notes created by others makes as much sense as expecting a plant to grow from planting cut flowers.

I would love to know what your thoughts are on this video, how it relates to you, and how you think you can apply this knowledge to your life, or how this information can be related to others in your world.

For those of you who would like to read more about the phenomenon of meaningful work, this is the book where Dr. Ariely explains it in more detail.  I will offer 5 points - that's a half a grade added to your end of semester grade - for anyone who reads the book and gives me a 1200 - 1500 word summary and discussion of what you have learned from what you have read.

The Price of Kindness

 

It costs you very little - if anything - to be kind. 

Years may pass before you ever get to realize the good you have done.  That's one of the big payoffs for being a teacher.

Look up the "butterfly effect," and see if you can make a scientific connection.

What is your "take-away" after watching this video?  I can't wait to read your Feedback Responses.

Always do your best, and never give up.
Mr. M. 

High on Stress? You've got to be kidding! - Stress Resilience & the Biology of Courage

Have you ever  heard people say, "Bad things happen to everyone" or, "How we deal with those bad things reflects our character"  or, "Happiness is a choice."   It appears some of that folksy wisdom may have a biological relevance to it. This is what Science is telling us about the stress response, and here are a couple of the take-aways I got from Dr. Kelly McGonigal's lecture;

• "Character creates  resilience..." 
• "Chasing meaning is better for your health than trying to avoid discomfort. And so, I would say that is really the best way to make decisions.  My advice is, 'go after what it is that makes meaning in your life, and then trust yourself to handle the stress that follows.'"

Here's something to keep in mind;  "Helping others helps me."   

Make your profound statement in life.

Let me know what you got out of this Ted Talk.  You can feel free to expand on what I saw, or discuss whatever you found most compelling.  I can't wait to get your Feedback Responses. Also, this is one of the books written by Kelly McGonigal ph.D.
 

 

Mini Fitz's Favorite - A Toy Robot in Space

 On occasion, one of my students will offer up a suggestion of something interesting to post.  

This one comes to us on recommendation from one of my favorite students.

Thank you Mr. Mini Fitz!

I have a Dream Speech - 50th Anniversary

I Have A Dream

by Dr. Martin Luther King Jr.

Delivered 50 years ago today - on the steps at the Lincoln Memorial
in Washington D.C. on 28 August 1963

Five score years ago, a great American, in whose symbolic shadow we stand today signed the Emancipation Proclamation. This momentous decree came as a great beacon light of hope to millions of Negro slaves who had been seared in the flames of withering injustice. It came as a joyous daybreak to end the long night of captivity.
But one hundred years later, we must face the tragic fact that the Negro is still not free. One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination. One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. One hundred years later, the Negro is still languishing in the corners of American society and finds himself an exile in his own land. So we have come here today to dramatize an shameful condition.

In a sense we have come to our nation's capital to cash a check. When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men yes, black men as well as white men would be guaranteed the inalienable rights of life, liberty, and the pursuit of happiness.

It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned. Instead of honoring this sacred obligation, America has given the Negro people a bad check which has come back marked "insufficient funds." But we refuse to believe that the bank of justice is bankrupt. We refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation. So we have come to cash this check -- a check that will give us upon demand -- the riches of freedom and the security of justice. We have also come to this hallowed spot to remind America of the fierce urgency of now. This is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. Now is the time to to make real the promises of Democracy. Now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. Now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood. Now is the time to open the doors of opportunity to all of God's children.

It would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the Negro. This sweltering summer of the Negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. Nineteen sixty-three is not an end, but a beginning. Those who hope that the Negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to, 'business as usual.' There will be neither rest nor tranquility in America until the Negro is granted his citizenship rights. The whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

But there is something that I must say to my people who stand on the warm threshold which leads into the palace of justice. In the process of gaining our rightful place we must not be guilty of wrongful deeds. Let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

We must forever conduct our struggle on the high plane of dignity and discipline. We must not allow our creative protest to degenerate into physical violence. Again and again we must rise to the majestic heights of meeting physical force with soul force. The marvelous new militancy which has engulfed the Negro community must not lead us to a distrust of all white people, for many of our white brothers, as evidenced by their presence here today, have come to realize that their destiny is tied up with our destiny and their freedom is inextricably bound to our freedom. We cannot walk alone.

And as we walk, we must make the pledge that we shall always march ahead. We cannot turn back. There are those who are asking the devotees of civil rights, "When will you be satisfied?" We can never be satisfied as long as the Negro is the victim of the unspeakable horrors of police brutality. We can never be satisfied as long as long as our bodies, heavy with the fatigue of travel, cannot gain lodging in the motels of the highways and the hotels of the cities. We cannot be satisfied as long as the Negro's basic mobility is from a smaller ghetto to a larger one. We can never be satisfied as long as a Negro in Mississippi cannot vote and a Negro in New York believes he has nothing for which to vote. No, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream.

I am not unmindful that some of you have come here out of great trials and tribulations. Some of you have come fresh from narrow jail cells. Some of you have come from areas where your quest for freedom left you battered by the storms of persecution and staggered by the winds of police brutality. You have been the veterans of creative suffering. Continue to work with the faith that unearned suffering is redemptive.

Go back to Mississippi, go back to Alabama, go back to South Carolina, go back to Georgia, go back to Louisiana, go back to the slums and ghettos of our northern cities, knowing that somehow this situation can and will be changed. Let us not wallow in the valley of despair.

I say to you today, my friends, so even though we face the difficulties [and frustrations] of today and tomorrow, I still have a dream. It is a dream deeply rooted in the American dream.
I have a dream that one day this nation will rise up and live out the true meaning of its creed: "We hold these truths to be self-evident: that all men are created equal."
I have a dream that one day on the red hills of Georgia the sons of former slaves and the sons of former slaveowners will be able to sit down together at a table of brotherhood.

I have a dream that one day even the state of Mississippi, a [desert] state, sweltering with the heat of injustice, sweltering with the heat of oppression, will be transformed into an oasis of freedom and justice.
I have a dream that my four children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.
I have a dream today.

I have a dream that one day down in [the state of] Alabama, with its vicious racists, with it's governor having his lips [presently] dripping with the words of interposition and nullification - one day right there in Alabama [will be transformed into a situation where] - little black boys and black girls will be able to join hands with little white boys and white girls [and walk together] as sisters and brothers.
I have a dream today.

I have a dream that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

This is our hope. This is the faith with which I return to the South. With this faith we will be able to hew out of the mountain of despair a stone of hope. With this faith we will be able to transform the jangling discords of our nation into a beautiful symphony of brotherhood. With this faith we will be able to work together, to pray together, to struggle together, to go to jail together, to stand up for freedom together, knowing that we will be free one day.

This will be the day when all of God's children will be able to sing with a new meaning, "My country, 'tis of thee, sweet land of liberty, of thee I sing. Land where my fathers died, land of the pilgrim's pride, from every mountainside, let freedom ring."

And if America is to be a great nation this must become true.
So let freedom ring from the prodigious hilltops of New Hampshire.
Let freedom ring from the mighty mountains of New York.
Let freedom ring from the heightening Alleghenies of Pennsylvania!
Let freedom ring from the snowcapped Rockies of Colorado!
Let freedom ring from the curvaceous slopes of California!
But not only that; let freedom ring from Stone Mountain of Georgia!
Let freedom ring from Lookout Mountain of Tennessee!
Let freedom ring from every hill and every molehill of Mississippi. From every mountainside, let freedom ring - and when this happens;
When we allow freedom to ring, when we let it ring from every village and every hamlet, from every state and every city, we will be able to speed up that day when all of God's children, black men and white men, Jews and Gentiles, Protestants and Catholics, will be able to join hands and sing in the words of the old Negro spiritual, "Free at last! free at last! thank God Almighty, we are free at last!"

On April 3rd, 1968 - he delivered his prophetic, 'I've Been to the Mountain Top' speech in Memphis, Tennessee;It really doesn't matter what happens now.... some began to... talk about the threats that were out -- what would happen to me from some of our sick white brothers.... Like anybody, I would like to live a long life. Longevity has its place, but I'm not concerned about that now. I just want to do God's will. And He's allowed me to go up to the mountain. And I've looked over, and I've seen the Promised Land. I may not get there with you. But I want you to know tonight, that we, as a people, will get to the Promised Land. And so I'm happy tonight. I'm not worried about anything. I'm not fearing any man. Mine eyes have seen the glory of the coming of the Lord.

The following day, Reverend, Dr. Martin Luther King Jr. was silenced by a sniper's bullet as he stood on the balcony of the Lorraine Hotel where he was preparing to lead a march in support of strikinig Memphis sanitation workers.
 

Cooperation and collaboration - what is possible when people work toward a common goal

I hope to see someone try this in the SAMS cafeteria some time soon.

You kids amaze me.

Science Connections for you to consider:

• Neurobiology
• Mirror Neurons
• Neural Pathways
• Sound transmission
• Neuromuscular synchronization
• Vocalization

Aside:  I've been following Kia Grannis for probably 5 years, when she was just a kid.  You ought to look up her Valentine song - click here.  Also, her cover of Rhianna's, Disturbia - click here - is also pretty neat.  And one of her first covers was Jason Mraz',  "I'm Yours"  - click here.  I am glad she is finally realizing the success she deserves.  Let's see if anyone reads this far...

Flight vs Flight - Pergrine vs Biker

Next, behind the scenes action...

And finally, the Bird Cam.

Be a superhero, smile!

Looking Back, how did you do?

Juan Mann's Free Hugs Campaign

Dear Samsters,

Last day of school!  Have a great summer and don't forget to check in - I'll be posting throughout the break.  It has been a pleasure working for you all!

Drop me a line just to let me know what you are up to, how you are doing and how your evil plan for world domination is coming along.

Always do your best and never give up!

By the way, look up "Oxytocin" the cuddle hormone.  Ya gotta love Science!

Life is good...
Mr. Mirabal

Metacognition - How Einstein thought

Note: This video qualifies as a 5 point maximum extra credit paper for your semester's final Science grade - that's a half a grade added to your final grade.  

However, it must meet the following criteria:  1500 word minimum (to 10,000 words maximum) to include a summary of the video and an exposition that discusses a topic of your choice mentioned in the video.  Make sure it is copy edited, spell checked and set-up in a word document.  

Should you elect to take this challenge, your essay on this post ought to be fun, and rewarding for you.  If you take any other approach to it, or if it ceases to be fun, then you are doing something wrong.

Never try to be better than others - Thoughts from a True Master

Coach John Wooden [UCLA]- the most successful coach in College Basketball

       October 14, 1910 -  June 4, 2010

Words of advice

• Never be Late
• Be neat and clean
• Not one word of Profanity
• Never criticize a teammate
• Don't whine
• Don't complain  
• Don't make excuses
• Never mention winning

Language - hisses and hums and squeaks; how the brain expresses itself

Note: This video qualifies as a 5 point maximum extra credit paper for your semester's final Science grade - that's a half a grade added to your final grade.  

However, it must meet the following criteria:  1500 word minimum (to 10,000 words maximum) to include a summary of the video and an exposition that discusses a topic of your choice mentioned in the video.  Make sure it is copy edited, spell checked and set-up in a word document.  

Should you elect to take this challenge, your essay on this post ought to be fun, and rewarding for you.  If you take any other approach to it, or if it ceases to be fun, then you are doing something wrong.

Power of Attention - What you focus on, you get more of

Here are the take-aways:

• What you focus on, you get more of.
• When you are upset, you are always focused on what you don't want.
• Upset comes from resisting what is ("It shouldn't be like this!").
•  No problem can be solved unless we focus on what we want.
  

Note: This video qualifies as a 5 point maximum extra credit paper for your semester's final Science grade - that's a half a grade added to your final grade.  

However, it must meet the following criteria:  1500 word minimum (to 10,000 words maximum) to include a summary of the video and an exposition that discusses a topic of your choice mentioned in the video.  Make sure it is copy edited, spell checked and set-up in a word document.  

Should you elect to take this challenge, your essay on this post ought to be fun, and rewarding for you.  If you take any other approach to it, or if it ceases to be fun, then you are doing something wrong.

"Kids don't learn from people they don't like..."

Cooperation vs Competition - What works best in a Classroom?

Note: This video qualifies as a 5 point maximum extra credit paper for your semester's final Science grade - that's a half a grade added to your final grade.  

However, it must meet the following criteria:  1500 word minimum (to 10,000 words maximum) to include a summary of the video and an exposition that discusses a topic of your choice mentioned in the video.  Make sure it is copy edited, spell checked and set-up in a word document.  

Should you elect to take this challenge, your essay on this post ought to be fun, and rewarding for you.  If you take any other approach to it, or if it ceases to be fun, then you are doing something wrong.